With viruses such as the flu and Covid-19 creating havoc in communities from North America to Europe, people are keen on building up their immune systems as the first line of defense against illness.
The right supplements can help build your body’s resistance to highly infectious cold and flu viruses. While they cannot cure illnesses once contracted, they can help you to stave off seasonal illness and recover faster.
Immune Defence is a supplement that promises to help provide your body with critical immune-boosting properties.
Anyone who is looking to keep their immune system in fighting form can take this product and bring peace of mind.
The question is: Does Immune Defence really work? Can the ingredients in Immune Defence actually help you to stay healthy? Let’s dig a bit deeper to find out.
Let’s start with the basics–what is Immune Defence? Simply put, it is immune-boosting supplements that come in lozenge form.
They have a soothing aniseed flavor and quickly dissolve on the back of the tongue.
Upon dissolving, they coat the back portion of the throat with important zinc ions.
All you have to do is suck on one lozenge every 2 hours as required.
The instructions state to never take more than 4 lozenges in one day.
Immune Defence utilizes the 6-Immune Boosting properties said to exist in zinc supplementation.
In addition to zinc, the proprietary Immune Defence blend also contains Rosehip, which is an excellent source of Vitamin A, C, and E.
Additionally, the supplements contain Acerola, a highly digestible form of Vitamin C and A. Each is said to contribute to optimized immune function and fortified natural immunity.
This supplement is manufactured in the United Kingdom under strict safety standards.
The lozenges are vegan friendly and able to be tolerated by most.
How Does Immune Defence Work?
This product works by utilizing a blend of zinc, vitamin A, C, and E to bolster immune function.
When the body has the proper levels of each of these vitamins, immune cells work to effectively fight off infections.
When the body has low levels of each, you are more susceptible to flu and cold symptoms.
Additionally, you may have to endure symptoms longer than someone using supplementation such as Immune Defence.
While this product cannot cure you as prescribed medications can, it can work as an effective tool to prevent infection in the first place.
While Immune Defence cannot cure you of Covid-19 or the flu, the active ingredients can help you to build a solid wall of defense and up your immune system function. What ingredients can be found in it?
Immune Defence Ingredients:
- Rosehip (In powder form)
- Zinc gluconate
- Acerola (In powder form)
- Bulking Agent (Magnesium Stearate)
- Oil of Aniseed
Studies suggest that used in conjunction, these nutrients can work to support your body’s overall resistance to infectious cold and flu viruses.
However, there are many variables that go into building immune function. Can the ingredients in Immune Defence actually bolster immunity? Let’s take a look at the benefits of Immune Defence below.
Benefits of Immune Defence
As mentioned above, Immune Defence is a zinc-heavy lozenge that promises to help reinforce immunity with the help of other key nutrients such as Vitamin C. Realistically, what benefits can Immune Defence really bring? Let’s start with the key ingredients: Zinc and Rosehip.
- The Health Benefits of Zinc
Zinc is a key nutrient that every living human needs to maintain health. Believe it or not, it is already found in cells throughout the body. The key role of zinc is to help the immune system to fight off invading bacteria and viruses.
Additionally, the body relies on zinc to craft proteins and DNA, which is the genetic material that exists in all cells. Generally, adult women should bet between 8-11 mg of zinc per day to maintain health.
The body needs zinc in order to do its job in fighting off the myriad of invaders we encounter each day. Those with low levels of zinc are at a higher risk of contracting pneumonia and other grave infections.
Elderly people are particularly susceptible to zinc deficiency. Since Immune Defence is high in the absorbable form of zinc, it can help the immune system to function as intended. It won’t make you superhuman, but it will allow your body to fight infection and defend against illness.
- Zinc Can Shorten Infection Times
As mentioned above, zinc is vital in helping the immune system to function properly. Low levels of zinc can put you at an increased risk of illness.
Adequate levels of zinc can help you to stay healthy. Zinc has one other powerful use: shortening the duration of flu and cold symptoms.
Key studies by the National Institute of Health found that when administered within 24 hours of symptom onset, zinc can reduce the overall duration of common symptoms in commonly healthy people.
Additionally, zinc lozenges, in particular, seem to have the most profound effect on the duration of cold symptoms with a simple dose of >75 mg/day. In this way, one of the major benefits of this product is a quick reduction in symptoms overall.
- The Health Benefits of Vitamin C
Immune Defence houses Vitamin C in the form of Rosehip and Acerola. Rosehip is also a profound source of vitamins A and E.
Vitamin C has long been touted as an immune booster, but some misunderstand its role and function. Supplement utilizes zinc in conjunction with Vitamin C, A, and E to provide key immune benefits.
Within the cells of the immune system, Vitamin C is necessary to help those cells perform their tasks of fighting infection, specifically phagocytes, and t-cells.
When Vitamin C deficiency occurs, there is a reduced resistance against certain pathogens. When Vitamin C is in ample supply, the immune system function is enhanced and working to the fullest extent of immune parameters.
- Vitamin C and Infection Duration
One key function of Vitamin C is shortening infection duration. This is where Immune Defence truly shines.
Since it utilizes immune-boosting zinc and two key forms of Vitamin C, the supplement can effectively shorten the duration of infection. Key clinical trials have demonstrated that regular Vitamin C supplementation can reduce the overall duration of colds when taken with an early onset of symptoms.
Additionally, vitamin C has been proven to lessen the overall severity of colds. Given the low cost of Vitamin C supplementation such as Immune Defence, studies suggest it is well worth individuals to test whether or not vitamin C could be a solution for them.
- Vitamin A and Immunity
Given that Immune Defence contains Rosehip, it also has a hearty dose of Vitamin A. Though not as widely discussed as vitamin c or zinc, this vitamin has proven to be key to the overall development and regulation of the immune system.
Vitamin A works as a profound micronutrient. Not only does it maintain vision, but it also works to promote growth and development.
At the same time, vitamin A protects mucus integrity in the body. It is well known as the anti-inflammation vitamin because it is paramount in enhancing overall immune function.
- Key Benefits of Immune Defence
Due to its proprietary blend of nutrients, the key benefits of Immune Defence are fostering the body’s overall immune function, shortening the duration of symptoms, and helping immune cells to stave off infection.
Can Immune Defence Cure The Cold Or Flu? How About Coronavirus?
Immune Defence cannot cure a cold or flu, nor can it cure symptoms of the Coronavirus (Covid-19). However, Immune Defence is effective in shortening cold and flu symptoms, it has not yet been proven to help with Coronavirus.
This is largely thanks to the large dose of zinc available in it. Zinc boosts immunity by activating your body’s T-cells.
This is a type of white blood cell that plays a vital role in our overall immune system function.
While some people can garner zinc from their diets (commonly found in red meats or poultry), supplements such as Immune Defence add an added boost and are recommended for those who are elderly, have poor diets, or hold a vegetarian diet.
Studies suggest that zinc is best in lozenge forms such as Immune Defence.
Much like this product states, lozenges can be taken every few hours until symptoms subside. The supplement works best when you start taking it as soon as cold symptoms start.
It is most effective when taken within 24 hours of the onset of symptoms. Along with the zinc, this supplement also utilizes forms of Vitamin C, A, and E. That’s what makes it effective in shortening symptom duration.
Though it cannot cure an illness once you have contracted it, the supplement can shorten the time you suffer from the illness.
Additionally, the ingredients in this supplement may make it more difficult for you to contract symptoms in the first place.
Pros and Cons
Now that we know a bit about Immune Defence and the ingredients, let’s break down the overall Pros and Cons of this supplement against other similar supplements on the market today.
We understand that sussing out the good from the bad can be tricky. Let’s break down the pros and cons:
- Stable, highly absorbable form of Zinc
- Available in lozenge form (research suggests lozenges are best absorbed)
- Utilizes Vitamin C, A, and E as well as zinc to adequately bolster immune function
- Vegan formula
- Gentle and easy on the stomach (Other zinc formulas can cause stomach discomfort)
- Helps to fortify the body’s natural defenses against illness
- Shortens cold duration by 50% when taken within 24 hours
- Manufactured in the UK to standard
- Only available directly through the Immunedefence.com website
- A little pricier than some drug store options
Overall the pros of Immune Defence far outweigh any foreseeable cons, making it a solid option for someone looking to boost their immunity while also shortening cold and flu symptom duration.
Remember, Immune Defence can boost your immunity, but if cold symptoms persist or worsen, it is important to visit a doctor for treatment.
A supplement should never be a replacement for treatment if symptoms worsen or linger longer than a few days.
Immune Defence can hold its own against similar drugstore options by providing a generous boost of Zinc, as well as Rosehip and Acerola. Together, these ingredients have been scientifically proven to help immune cells to function properly and stave off infections.
Additionally, the nutrients found in this product can effectively shorten cold and flu symptoms, allowing you to recover faster and miss less work.
No one wants to suffer through a bout of illness longer than they should.
The goal of Immune Defence is to not only mitigate symptoms but to prevent you from experiencing symptoms in the first place.
While Immune Defence cannot cure an illness once you are already experiencing symptoms, it can be a great aid in rallying the troops and lessening symptom severity.
As the world continues to change and viruses such as the flu mutate annually, protecting yourself against potential infection is paramount.
Right now, as Covid-19 continues to wreak havoc on North America, Europe, and Asia, it is important to put your health and wellness first.
Since most of our modern diets are lacking in key nutrients necessary for boosting immune function, supplementing with vitamin and nutrient-rich supplements such as Immune Defence could make the difference between contracting cold or flu virus symptoms and going about your regular day to day life.
Since Immune Defence has proven absorption and is made with quality ingredients in the United Kingdom, every aspect of the supplement is safe and easy to take.
With that said, we do recommend this supplement as a scientifically-backed way to make sure your immune system is functioning at 100%.