Instant Knockout Review: Is It the Best Fat Supplement in the Market?

The ever-growing market for dietary supplements is loaded with plenty of brands, and all of them are promising to help you lose weight quickly. One of these supplements is Instant Knockout.

Instant Knockout is advertised by its manufacturer as an effective metabolism booster that can lead to less storage of fat. In short, it belongs to the category of fat burners, an exclusive group of supplements that is designed to burn fat.

Like any other food supplement, it also contains a wide range of ingredients. Including, vitamins and minerals that are all derived from naturally available materials.

Is Instant Knockout an effective fat burner?

The answer is right here in this Instant Knockout review.

Read this article to know more about this supplement, its benefits, ingredients, and every information that you need before buying.

What is Instant Knockout?

instant knockout


Before we proceed, let us clarify that Instant Knockout is not proven to “burn fat” on its own. Instead, it should be accompanied by a well-managed diet and exercise to burn the calories we consumed.

Instant Knockout was originally formulated for MMA fighters. According to Roar Ambition, its manufacturer, the goal in developing this supplement is to create a product that increases fat oxidation and builds energy reserves to maintain strong performance.

True enough, many bodybuilders and athletes find instant Knockout as an effective supplement to keep them at peak performance. It has since become popular for a regular Joe who wants to achieve their dream body too.

Losing weight is not easy, but it became achievable with the help of this supplement and a combination of diet and exercise. It works on boosting metabolism, suppressing hunger, and increasing energy levels.

This supplement contains a special blend of ingredients for botanical extracts, as well as vitamins and minerals, along with Caffeine. These substances work in synergy to lose fat while giving the body enough energy for muscle building.

Instant Knockout is manufactured in FDA and cGMP-approved facilities in the US.

Benefits from Using Instant Knockout

Instant Knockout claims to provide the following benefits to its users provided that they follow the suggested dosage, a balanced diet and exercise.

Fat Loss

This benefit is expected for all fat burners, but not all deliver the same results. It could be a hit or miss. For Instant Knockout, its carefully selected ingredients can help not only in burning fats but also helps in reducing fat storage. This process is the culprit for the flab, an unsightly bulge in all the wrong places.

Increase in Energy Levels

As the body intensely burns fat, it also releases more energy to fuel the body. Unlike in other fat-burning supplements, your body will not feel lethargic while undergoing this process. Instant Knockout helps the body to be more focused and increases its energy levels.

Thus, this supplement can aid the body in sustaining intense workouts, keep motivated and alert. It will not make your other activities suffer from your loss of energy and concentration.

What Instant Knockout does is doubling your weight loss effort by sustaining your energy levels while working out.

instant knockout weight loss


How Does Instant Knockout Works?

To see how Instant Knockout works, you have to look at its ingredients. We will dig deeper into that later.

This supplement’s main goal is to boost the metabolism to burn fat.

It sounds simple but the mechanism behind this goal is not that straightforward. What the product developers have done is include a range of ingredients that not only burns fat but also suppress the appetite and help the body produce energy.

Instant Knockout uses a cutting-edge formula that combines natural but safe and effective ingredients to achieve these results. This supplement works because the ingredients can boost metabolism to burn fasts and convert the stored fats into an energy source.

It works on burning fats in three ways:

  • Increase the body’s metabolic rate. Even at rest, your body is consuming energy. What Instant Knockout does to the body is increasing its calorie-burning activity so that you can burn more fats. This action is essential for a successful weight loss.
  • Stalling appetite. One of the obstacles, when you are trying to lose weight, is how to control your hunger cravings. How can you resist it when your instinct is telling you to grab that sugary stuff. It does not help you burn fat and will store more instead. What Instant Knockout does is to reduce your cravings in between meals.
  • Stimulating energy levels. Cardio sessions can help a great deal in losing weight, but they are too exhaustive too. The energy-boosting ingredients in Instant Knockout can help fuel the body through the intense workout.

But wait, that is not all. There is another way by which Instant Knockout lays its claim as an effective fat burner.

There is a receptor in the body called the Alpha-2 receptor, which is responsible for locking the fats in your body where you don’t want them to, like the hips, stomach, and abs. However, the green tea in Instant Knockout helps to switch off the Alpha 2 receptor to stop the fat from accumulating.

How to Use Instant Knockout?

Instant Knockout is available in a capsule form, and each bottle contains 120 pieces with 500mg each. What makes it different from the rest is how to use the supplement properly to make it effective. This information is available on its website.

For an effective weight loss regimen, this recommended schedule should be followed. The recommended dose is four capsules a day followed by a large glass of water.

This schedule is designed to spread out the fat-burning effects throughout the day and delivers a constant stream of energy.

  • First capsule: Upon waking up and before eating
  • Second capsule: After eating breakfast, before lunchtime
  • Third capsule: One hour after eating lunch
  • Fourth capsule: One hour before eating dinner

It may take a month or 30 days of taking Instant Knockout to see the results. Users have to monitor their weight during this period to know if it is successful.

Expected Results from Using Instant Knockout

If you want to picture what a before and after using Instant would be like. Here is a glimpse of what the supplement can do.

Faster fat burning: For a start your body’s metabolic rate. Some users claim that they can feel the effects in just over a month of use.

Suppression of Appetite: The supplement can also suppress the appetite so that you will never feel hungry again or have any cravings even if you are low on carbs and calories.

More Energy: Instead of feeling tired and worn out for not eating and working out hard, users will feel fresh and energetic.

Focus: Users will feel more alert and focused while under supplementation instead of feeling disoriented and having episodes of brain fog. What they feel are alertness and clear-headed focus.

instant knockout results


Ingredients Present in Instant Knockout

Now that you have a glimpse of what Instant Knockout can do. What’s next is to take a closer look at its primary ingredients and how they make this supplement work. Here they are:

1. Caffeine Anhydrous


We put this at the top because it is the common ingredient found in most thermogenic supplements. For the same reason that the manufacturer of Instant Knockout has included this on its formulation.

Some users may have trouble with caffeine anhydrous because it is a stimulant. However, it is an effective metabolic booster to burn fat.

2. Green Tea Extract

green tea extrract

Another important ingredient in the Instant Knockout formula is green tea extract. It came from the plant Camellia Sinensis and is a popular ingredient for weight loss.

Some of its benefits include as an antioxidant to fight signs of aging, as an antiviral, and possibly its ‘chemopreventive’ properties or its ability to fight certain cancers.

In fat burning, green tea extra helps lower the blood fat levels, reduce appetite, and boost the hormone that breaks down fat. The process helps release the fat into the bloodstream and convert it into energy.

3. Vitamins B6 and B12

vitamin b sources

These ingredients are two essential B vitamins that have major roles in the body. They support communication between the neurotransmitters working as a mood booster and clearing the foggy brain.

Vitamin B6 is also a metabolism booster while B12 is responsible for maintaining the energy levels of the body keeping it on top performance while burning fat.

4. Glucomannan

Glucomannan weight loss

Another ingredient that can be found in Instant Knockout is Glucomannan, a fiber-heavy Konjac root that is used in Chinese and Japanese medicines. It supports a healthy heart and digestion and promotes weight loss by increasing the fat-burning rate.

It is also responsible for making the user feel full for a longer period by acting as an appetite suppressant.

5. Cayenne Pepper Seeds

Cayenne Pepper Seeds

This ingredient is full of nutrients and vitamins, including manganese, Vitamins A, C, and E, and more. The seeds come from the Cayenne Pepper plant. It is commonly found in fat-burning pills because it supports the metabolic rate, boosts digestive health and pain relief.

6. Chromium

Chromium rich foods weight loss

This ingredient is a naturally occurring mineral that helps the body turn food into energy through insulin production. It is useful for individuals with difficulties in their metabolism and insulin insensitivity.

Furthermore, it can help the body burn more calories and enhance fat loss and muscle building.

7. Zinc


Another essential mineral present in Instant Knockout that can help boost immunity is Zinc. This action is essential when you are under a strict diet and strenuous exercise. It is also crucial in increasing the metabolic process to break down food and use it as energy.

8. Piperine


An ingredient derived from black pepper, this is a known alkaloid that can also be found in Cayenne Pepper. This spice promotes a healthy digestive system and prevents inflammation system, bloating and helps lose weight.

Piperine can also aid in breaking down fat cells and increases your chances of shedding that stubborn fat away.

9. Green Coffee Bean

green cofee bean weight loss

Aside from green tea and caffeine anhydrous, another caffeine-related ingredient in Instant Knockout is the green coffee bean. It contains a compound called chlorogenic acid that has antioxidant effects.

This compound can help fight the free radicals accompanying the aging process. It helps manage blood pressure and contributes to weight loss.


Possible Side Effect From Using Instant Knockout

While Instant Knockout contains only the most natural ingredients that are safe for everyday use. However, not all individuals are the same, and there could be an adverse reaction to any of these ingredients.

These side effects may be limited if you don’t have any pre-existing condition.

Possible side effects may include:

  • Sweating
  • Upset stomach
  • Headache
  • Diarrhea
  • Insomnia
  • Difficulty in swallowing
  • Rapid heart rate
  • High blood pressure
  • Difficulty in concentrating

For those who are sensitive to any of the ingredients mentioned, you can consult with a doctor first or take a lower dose of the supplement for the body to adjust.

Key Takeaways

Instant Knockout was initially developed for MMA fighters. However, its popularity quickly spread outside of the arena.

Users find the supplement effective in losing weight safely by boosting the body’s ability to burn more calories and increasing its metabolic rate while feeling fuller throughout the day.

Thanks to its revolutionary formulation, Instant Knockout has combined all the natural ingredients that support these actions. Significant among these ingredients are green tea extract and vitamin B12.

These two are known energy boosters. You also have different sources of caffeine that are effective fat burners.

Instant Knockout is unique in the way you take them. This ensures that the fat-burning action is spread throughout the day and the body does not feel tired. As a result, users can do intense exercise without feeling down.

It also contains an appetite-suppressing ingredient, which helps to feel full even while on a diet. Although it has no known side effects, it is recommended that you consult a doctor if you experienced something from taking this fat burner.

The only drawback about this supplement is it’s more expensive than the rest. All in all, Instant Knockout is a reasonable fat burner made from trusted ingredients.

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  • Effectiveness - 8.9/10
  • Safety - 8.5/10
  • User Feedback - 9/10
  • Price - 8/10
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One Response

  1. Nijel July 26, 2021

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