Looking for a diet pill that works? Here’s what you need to know about diet pills. You have probably seen plenty of advertisements and testimonials from diet pill companies.
Maybe you’ve wondered if maybe these things really work… or maybe you’ve even tried some before yourself. One thing is for sure, if you want to lose weight, diet pills can get the ball rolling, but you shouldn’t rely solely on diet pills for all your weight loss.
No diet pill will let you sit on your butt, eat pizza and cheeseburgers all day, and still lose weight. If you’re looking for a diet pill that works, you’ll need to incorporate some amount of diet and/or exercise into your lifestyle in order to shed those pounds.
Diet pills are by no means a magical cure for weight loss. Many of them are scams and not really that effective. Some of them can even be damaging to your health. But the following types of diet pills will work in helping you with your weight loss routine.
Prescription drugs — These, of course, can only be given by a doctor, and he or she will probably want to meet with you regularly to monitor your weight loss while you are taking these drugs.
Fat- / Carb-Blockers — These pills will interfere with lipase enzymes. When you eat fatty foods, lipase is used by your body to break down these fats in your intestines. These pills will keep your body from absorbing fats and make them pass straight through you.
Appetite Suppressants — These impact the part of your brain that controls your hunger. These diet pills work by bumping up the amount of seratonin in your brain. Seratonin in a chemical that influences both your mood and your appetite.
OTC Diet Pills — Over the counter pills can be purchased at most drugstores or grocery stores. These are regulated by the FDA (or equivalent government agency if you’re outside the US), so these products can’t make over-the-top claims. Typically these will increase you energy or metabolism.
Herbal Pills — Find these at health food stores or other natural / organic supplement stores. Some of these can be pretty effective, if they contain the correct amounts of herbs. Many of them contain caffeine or other stimulants.
If you’re searching for a diet pill that works, consider looking more closely at some of the above types of pills. Again, be weary. There are a lot of scams out there.
Avoid products that make over-the-top claims about losing 30 pounds in a month while sitting on your butt and eating ice cream all day. A little touch of skepticism goes a long way.
Also remember, there is not diet pill that works on it’s own. You’ll need to adjust your diet and exercise as well, but the pills can speed up the results you see from your weight loss program.