Garcinia Extra Review: Results, Ingredients, Side Effects, Does It work ?

Obesity being one of the top global issues, it is little wonder that a new industry is thriving and booming which looks to provide easy solutions to tackle the issue. Consequently, we find new diet pills and supplements getting launched every day which claims to make your fight against obesity a cakewalk.

These products are further improved upon based on experts and customers’ reviews and feedback. One such product that is now attracting considerable attention to itself is the Garcinia Extra which is touted to be the improved version of Garcinia Cambogia and thus is more lethal at melting away the stubborn fat from our body. Let’s look into the details of the product and come to our own review conclusion about it.

What is Garcinia Extra?garcinia extra

Manufactured and distributed by the Bauer Nutrition which is under the umbrella of the Dubai based ERGO GROUP brand, Garcinia extra is a straightforward diet supplement composed of primarily two ingredients.

The major portion is of Garcinia Cambogia which is a tamarind like Asian fruit and the other is smaller levels of Raspberry Ketone extract.

Since both these components are touted to be a great soldier in fighting obesity, the supplement is touted to work like a double edged sword and boost your weight loss efforts like no other similar products.

The manufacturers of it claim it to be a breakthrough in the field of diet pills and supplements.

Ingredients of Garcinia Extra

  • Garcinia Cambogia

Since the main ingredient of Garcinia extra is Garcinia Cambogia, its natural that you wonder what exactly it is and how can it be beneficial. Foremost, it is a small round green fruit, very similar to tamarind and is a native of Asia and Africa.

Some also claim it to look like a small pumpkin. It is the fruit whose rind has been used by locals for numerous cuisines including the Indian cuisine. It is also believed to have medicinal properties and finds great use in Ayurveda and other ancient medicine.

However, it has also shown to have fantastic effects on weight loss enhancement process to such an extent that the Dr. Oz US TV program has endorsed it and has even called it the ‘miracle pill’ and an ‘exciting breakthrough in natural weight loss’. Acidic in nature, its main active chemical compound is Hydroxycitric acid. One pill of Garcinia extra is composed of a whopping 1000mg of Garcinia Cambogia extract whose 60% component is Hydroxycitric acid.

  • Raspberry Ketone

The second ingredient present in the diet supplement is raspberry ketone, a naturally occurring chemical in certain fruits like red raspberries. While it is extracted from plants, it is also prepared in the laboratory as that proves a cheaper and a more efficient method. Each pill of Garcinia extra has about 200 mg of Raspberry extract which complements the work of Garcinia Cambogia’s functionality.

Apart from these two ingredients, the supplement may contain extra ingredients though those are not mentioned on the website or at any other place.

How does Garcinia Extra work?garcinia extra reviews

The supplement is touted to work three ways to help one lose weight at a rate like no other weight loss supplement can match! It is believed to assist in weight loss through three ways simultaneously. They are suppressing the appetite, burning stored fat as well as preventing any further fat storage in the body.

Due to the supplement suppressing the appetite, one feels fuller after a smaller portion of meal for a longer time which forces the body to attack the stored fat deposits for its heat and energy demands.

The suppression of appetite is brought around by Hydroxycitric acid (HCA) which suppresses the functioning of the digestive enzyme, citrate amylase, normally present in saliva. This enzyme is also responsible for the breakdown of sugars into fat. Thus by suppressing its function one helps the body in the prevention of fat storage.

Hydroxycitric acid (HCA) is also touted to control the production of the Serotonin hormone in our body which is a neurotransmitter and is believed to be present in the digestive tract, the central nervous system, in blood platelets and in the pineal gland, located in the center of the brain. Low level of this serotonin hormone is believed to induce anxiety and depression which in turn fuels our food cravings.

However, the supplement increases its production in the body to kill out cravings for excess food and keep the mood upbeat and optimistic with a calm and relaxed mind. Thus one is able to easily lose fat.

Its second ingredient raspberry ketone not only lends the supplement its distinctive smell but is also shown to control adiponectin, a hormone present in human body which controls many processes in the body. Amongst them are also included metabolism and fat storage. Thus it too accelerates the fat metabolism and helps the body to shed extra fat faster.

Benefits of Garcinia Extra

This weight loss supplement is touted to end multiple benefits to the body. Few of them are:-

  • Totally safe

Being composed of entirely natural botanical ingredients, it is safe to consume and helps one to reduce fat in the most natural way. It lacks the artificial chemical compounds which may yield faster results but can also cause various harmful and sometimes serious side effects.

  • Many doctors’ approval

While the effect of the product and its working still awaits scientific evidence and proof, the doctors have approved the formulae as safe for the body and praise it even. This becomes a big reassuring factor in its favor.

  • Accelerate fat deposit burning

As already discussed, it has two key ingredients to accelerate the fat burning process. It blocks the production of the key digestive enzyme which facilitates the burning of newly generated carbohydrates for fuel instead of turning them into fat deposits. By suppressing your hunger, it also helps in regulating the blood sugar levels. This not only leads to low calorie consumption but also leads to lowering of the sugar cravings.

  • Helps in keeping the mind at bay from tension, depression etc.

Another great benefit of this weight loss supplement is that it leads to any person feeling calm and relaxed. It helps in accelerating the serotonin production in the body which induces a cool and relaxed mind and helps him fight tension, anxiety, depression etc. This helps one overcome emotional eating to a great extent which also aids in weight loss efforts.

  • Easily combined with other products

Very few weight loss supplements can be combined with other products but you can easily do so with Garcinia Extra. Thus you can attack the fat deposits from multiple sides and get maximum benefits out of it while expediting your weight loss initiatives.

garcinia extra before after

What about the Garcinia Extra Side Effects?

On an average, Garcinia extra is a safe pill which can be consumed by all as per the directions given on the bottle. It is mostly well tolerated by all with no serious side-effects known so far. However, it may cause slight inconvenience and minor side-effects predominantly because of the gastrointestinal tract cleansing and detoxification.

Some of those symptoms include stomach upset triggered by detoxification; fatty stools, mild headache and dizziness, nausea etc. Some also complain of sleeplessness but that is because of the body getting hyper-energized. If one burn off that energy through exercise, the body’s serotonin production get further enhanced and a feeling of happiness and well being settles in which allows one to sleep peacefully.

The supplement also has raspberry ketones whose efficacy and safety in humans still requires plenty of research. However, it being a stimulant, it may cause some minor side effects like increased heart pressure as well as an elevated heart rate.

Editor Tip: Check Also Proactol Xs Review

Precautions with Garcinia Extra

Like most other weight loss supplements, it is not recommended for pregnant ladies as well as feeding mothers. People below 18 years of age and those with serious illness and on medications should take it only if advised and approved by a doctor.

Where to buy

The supplement is not available in retail stores and can only be purchased on the company’s official website. Available in a pack of 60 capsules, it is shipped to almost all countries around the world. To add further authenticity and reassurance, the manufacturer offers 60 day money back guarantee if unsatisfied with the product.

Garcinia Extra review summary

Certified by, which is an independent medical body, Garcinia Cambogia Extra is found to justify its reasonable health claims. Its two main active ingredients have undergone several clinical tests though their authentic weigh loss benefits has not been established scientifically yet. Even the information is lacking on the official website.

However, it’s extremely reasonable pricing, money back guarantee, returns and refunds policy are extremely attractive and inspires confidence in using the product. They also give a free trial offer which further inspires confidence in the product. Even if you just wish to experience it as you are still not convinced, its low pricing allows you to do so. Thus its gets a must try approval from our side.

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  • Effectiveness - 8.5/10
  • Safety - 8/10
  • User Feedback - 9/10
  • Price - 8/10
User Review
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Roger Kruger
Roger Kruger
Roger is an editor at, he is passionate about dieting, bodybuilding, and weight loss supplements.


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