Also, when one starts to gain weight and do not do something about it immediately, the weight can be quite challenging to get rid of. But, sometimes to lose weight, just exercise and eating the right food is not enough.
Not everyone has to time to spend hours in gym or to spend money on luxury gym memberships. Also, it can be quite difficult to end the craving for junk food.
Thus, there is a growing need to try weight loss supplements that can help people lose weight easily and safely. But, with so many different weight loss supplements out there, it can be difficult to pick the best one for you.
For advice related to health and fitness, people often look up to Dr Mehmet Oz who is popularly known as Dr Oz. He is a cardio-thoracic surgeon and a popular TV personality.
He first appeared on the Oprah Show for five seasons as a medical expert but soon came out with his own TV show. He has also appeared in many other TV shows such as Larry King Live and Good Morning America.
His shows ‘The Dr. Oz Show’ and ‘The Doctors’ have an average audience of 2.9 million. Apart from hosting his own TV show, he is also the Director of the cardiovascular division at the New York Presbyterian Hospital. He is also an author and has written more than four hundred medical papers, particular chapters in medical books and also complete books.
Dr Oz was born and brought up in America, but his parents emigrated from Turkey to the US. He has dual citizenship of Turkey and the United States. He went to the Tower Hill School and then to the Harvard where he received his MBA degree.
He has been named as one of the top 100 Influential Alumni of Harvard. He then went to the University Of Pennsylvania School Of Medicine and also the Wharton School. He was appointed as a professor at the Columbia University in 2001.
He also has an online consulting forum Sharecare where people can ask him questions related to health and fitness. Over the years, Dr Oz has won multiple awards for his contribution to the medical field.
He has been named one of the top Doctors of the Year by the Hippocrates magazine. Healthy Living Magazine named him as one of the ‘Healers of the Millennium’.
Even the New York Magazine named him as one of the Best Doctors of the Year. Apart from that, he was given out the Daytime Emmy Award for the Outstanding Talk Show Host in 2010 and 2011.
Dr Oz has a great influence on his audience and he helps them pick the right health products in the market. All of his recommendations are highly researched and he talks about them only when they are truth. Each and every product that he has featured on his show has gain success in the past years because of the excellent results that they have provided to the users.
When it comes to losing weight, not everyone can spend hours in the gym or eat healthy food. It is the reason why taking weight loss supplements have become a necessity for most people.
But, when one looks online, they can find many weight loss pills and all claims to be the best and providing excellent results. Dr Oz has the knowledge and capacity to test the available products in the market and recommend only the best to his audience.
If you have been trying to lose weight and are yet to see any result, it is best to pick one of the recommend weight loss products from Dr Oz.
Here are the top four diet pills that are highly recommended by Dr. Oz along with the reasons why they are still so popular among people looking to lose weight
Claim – It was in 2014 when Dr. Oz first talked about a naturally occurring substance Forskolin on an episode where he was discussing ‘Rapid Belly Melt’.
He gave a detailed presentation on Forskolin and said that it burns fat from the inside and burns fat quite fast.
The episode was quite a hit as it led to the increase in the sales of Forskolin in the market.
Does It Really Work?
Since Dr. Oz talked about Forskolin on his show, it has become a major hit among people looking to get back in shape. According to Dr. Oz, it is a great supplement that suppresses hunger and allows people to follow a strict diet to lose weight.
It also targets the fat around the waistline and also burns the stubborn fat quite easily. Forskolin is extracted from a plant with the name of Coleus Forskohlii plant and is an active compound. It has been widely used in India as an Ayurvedic medicine to treat many problems such as asthma, epilepsy, insomnia, skin problems, digestive problems and more.
Forskolin burns fat from inside out and targets the stored fat in the body rather than the muscle. It uses the stored fat for energy aiding in weight loss. It also enhances the digestive enzymes in the body and allows the food eaten to be digested efficiently.
The active compound releases thermogenesis that helps produce lean body mass and decreases the amount of body fat in the body. Dr. Oz has suggested that one should take 125 mg of Forskolin in the morning empty stomach. He also advised people to take the right dosage if they want to see any difference in their body.
Claim – On one of his episode, Dr. Oz recommended Garcinia Cambogia to people looking to lose weight.
He introduced Garcinia Cambogia as the ‘newest, fastest and a revolutionary fat buster’ for people looking to lose weight without indulging in excessive dieting or exercise.
He also had a medical expert Julie Chen who told the audience that one could lose up to 4 pounds a month from taking Garcinia Cambogia.
Does It Really Work?
Garcinia Cambogia supplements are made if an extract from a fruit that is found on a tree with the same name. They are mostly found in Southern Asia and have been used as an ingredient for cooking for the locals. It has many medicinal values and has been used for centuries to heal ailments such as menstrual pains, diarrhea, edema, and others. But, it has recently been discovered to contain weight loss benefits.
Garcinia Cambogia is a revolutionary weight loss supplement that stops the body from creating fat and helping in weight loss. It helps increases weight loss by 50% compared to those who just diet and exercise.
It allows people from binge eating and suppresses appetite to a great extent. It prevents the body from converting the carbohydrates to fat and also enhances the level of serotonin in the body that elevates mood and sleep in people.
Overall, Dr. Oz says that Garcinia Cambogia can increase good cholesterol in the body, decrease the amount of bad cholesterol and also increases the insulin resistance in the body. The best part about this supplement is that it does not cause any side effects and is perfect for people with different body structure.
Claim – Dr. Oz first talked about Raspberry Ketone in his 2012 segment of ‘Five Biggest Fat Busters’.
Dr. Oz told his audience that he had found the top weight loss supplement that would help burn fat quite fast and its name was Raspberry Ketone.
He also brought his personal trainer Lisa Lynn on the show where she talked about this ‘miracle in a bottle’.
Dr. Oz has suggested people to start taking Raspberry Ketone supplements if they want to lose weight fast.
Does It Really Work?
Raspberry Ketone is sourced directly from red raspberries and is a natural weight loss compound for the body. The extract helps boost the fat burning enzyme in the body allowing people to lose weight much easier. One can see results using Raspberry Ketone supplements within a week or two.
Raspberry Ketone works by increasing the level of Adiponectin protein in the body that regulates the metabolism in the body. It increases the use of fat cells in the body for energy allowing people to lose weight.
Not only does it help lose fat, but it also prevents people from gaining unwanted weight when it is taken regularly. It also put a stop of fats building up in the liver. Raspberry Ketone also helps regulates the sugar in the body allowing a person to remain fit and healthy.
For those who have been trying to lose weight without much result, Raspberry Ketone can help give a kick-start to their weight loss journey. Dr. Oz has recommended people to take about 100 mg capsule of Raspberry Ketone before they have their breakfast. The number of capsules can be increased to maximum three depending on the amount of weight you have to lose.
Claim – Dr. Oz first talked about Green Coffee Bean Extract in his Season 4 first episode. He called Green Coffee Bean Extract a ‘magic weight loss cure’ that can help burn body fat quite quickly.
He also called upon a naturopathic doctor Lindsey Duncan who talked about Garcinia Cambogia in detail on the show.
The show led to an increased interest in the supplement in the market, and its bottles started flying out of the stores.
Does It Really Work?
Green Coffee Bean Extract comes from the unroasted coffee beans of the coffee plant. The extract has antioxidants properties that help produces the weight loss effect in obese people. Green Coffee Bean Extract controls the blood sugar level in the body that do not let food be stored in the body.
It helps induce weight loss and also helps prevent mood swings. It also does not let the body absorb too much of sugar into the small intestines. The extract also releases a fat burning enzyme in the body called adiponectin.
The extract contains chlorogenic acid that removes the fat deposits from the body. It also generates new fat cells helping in great metabolism.
If you are looking to lose weight, you should be able to pick the right. The supplement that you pick should have a least 45 percent chlorogenic acid extract (also known as GCA or Svetol).
It has been seen that a person can easily lose up to 18 pounds within three months of taking the supplement. Even though the research on the effectiveness of Green Coffee Bean Extract is still ongoing, many of the research that has been done so far speak in favor of Green Coffee Bean Extract as a weight loss supplement.
All of the above weight loss products have shown excellent results, and Dr. Oz has also shared the results of these products on his TV shows and his blog. Dr. Oz recommends weight loss products after thorough research and those with scientific evidence.
He has a massive influence on his audience and thus, he claims that it is a responsibility that he recommends only the best weight loss products in the market for people to lose weight effectively.
But, he also advises people to speak to your physician before taking any of the above to ensure that they do not have the drug interaction. You need to remember that you will need to control your diet in order to lose weight fast.
By taking the right amount of supplement along with proper diet, there is nothing that can stop you from losing the extra fat in your body. You can easily get the body of your dreams by picking the right weight loss product available in the market.