The idea of a pill that can cause weight loss can be hard to turn down. However, do diet pills really achieve the results that they claim are possible?
While different diet pills have been studied extensively around the world, the research is rarely put together in such a way that allows you to compare different diet pills easily and conveniently. Doing so would certainly help you to make an intelligent decision about which product to purchase.
According to one report by Lisa Colles, Americans spend upward of $50 billion on weight loss products each year. She estimates that at least $6 billion of that money is spent on products that are not only ineffective, but downright fraudulent.
This report compares eight different products and active ingredients related to weight loss. It will help you make an informed decision about which diet pills to put into your body. You will find that some products on the open market are not only ineffective but can be dangerous as well.
Phen375 is a highly effective replacement for Phentermine, which contains much safer active ingredients. It can be purchased online without prescription, and is produced in Californian FDA approved pharmaceutical labs. Phen375 works by:
- Boost your metabolism
- Increase your body’s ability to burn fat
- Suppress your appetite to prevent overeating
The product does not contain ephedra and instead, it uses 1,3-Dimethypentylamine Hydrochloride as a safer alternative that enhances your body’s ability to burn fat by hastening your metabolism.
For appetite suppressant, there is 1,3,7-Trimethylxanthine that also promotes high energy levels. Finally, there is Sympathomimetic Amine that promotes production of Norepinephrine that helps in increasing your metabolic rates and fat mobilization.
Corresponding to clinical studies, you can lose around 5 pounds per week with Phen375 for a period of 6 weeks, so you can expect to lose 25-30 pounds in 6 weeks. The strength of Phen375 is also safe and it is pharmaceutically produced to ensure safety.
Phen375 has some minimal side effects such as irritability, dry mouth, and sleeplessness. They are also experienced for a short period of time only because your body will eventually adjust to it.
Pure Acai Berry is another weight loss supplement that promises faster weight loss. It is the only freeze-dried, pure, and maximum strength acai supplement in the market, making it a unique product that you can use to complement your weight loss plan. Aside from weight loss, it also offers extra benefits for general health and well-being. PureAcaiBerry works to:
- Make you lose as much as one to five pounds every week
- Improve your body’s ability to absorb vitamins and minerals
- Increase your metabolism and energy levels
- Boost immunity and delay the signs of aging
- Get rid of harmful toxins from your body
Clinical studies were also made on PureAcaiBerry with results pointing out that it is very safe to use without any adverse effects.
Each serving gives you about 500mg to 1000mg of Acai Berry. Clinical trials also confirmed that the product can let you lose as much as 8 to 25 pounds every month if you use it properly.
UniqueHoodia is a fully certified product that contains pure Hoodia Gordonii, an effective appetite suppressant lets you lose weight by reducing your daily caloric intake.
Unlike other hoodia diet pills on the market, UniqueHoodia has an addition of Bioperine, which has proven to increase the absorption of Hoodia by 30%.
Hoodia Gordonii is a cactus-like plant that has been used by the Sans tribe of the Kalahari Desert to curb appetite as they travel across the desert. Its active ingredient is P57, which is the main appetite suppressant from the aerial stem of the plant. The active ingredient tricks your brain into thinking that you’re already full so you won’t have to eat much and avoid cravings.
According to clinical studies, the pure Hoodia Gordonii found in UniqueHoodia can provide the following benefits:
- Suppressing your appetite so you won’t give in to cravings
- Reduce your daily calorie intake up to 2,000 calories
A lab report also demonstrated that UniqueHoodia contains about 50% more than the average dose of P57, making it more effective in suppressing the appetite.
Hoodia Gordonii is proven to be safe and effective in suppressing the appetite. It also works to boost your energy levels. To date, UniqueHoodia imposes no known side effects.
Prescription Only Diet Pills
Xenical – Lipase Inhibitor
Xenical has been used as a weight loss aid for many years. Using an inhibitor of lipases called Orlistat, it interferes with the activity of lipases used to break down fat and absorbed it into the body. Clinical studies show that it inhibits dietary fat absorption by around 30%.
Xenical has some bowel-related side effects on most patients, especially who don’t keep their recommended diet. The side effects are usually mild but will increase when you eat more fat. Please consult with your doctor on any side effects you care about.
Xenical is a prescription only drug for the long-term treatment of clinical obesity. It’s medically proven to be effective, and no significant problems have been found yet.
There is an over the counter version of Xenical called Alli, which is a better option if you are not dangerously obese.
Diet Pills With Serious Side Effects
Ephedra – Appetite Suppressant
Ephedra is an active ingredient in a number of diet pills. It is a stimulant that acts as an appetite suppressant and has been the subject of almost constant FDA warnings since its introduction into the market in 1990.
Ephedra is composed of amphetamine-like compounds and has a powerful, if not adverse, effect on the nervous system. It can be especially dangerous to the heart, causing irregular or rapid heart contractions. Many have reported strange psychological side effects as well, including depression and insomnia.
If you are taking ephedra in any form, you should be very careful what other stimulants you put in your body. If taken in conjunction with caffeine or certain herbal supplements, the product can stimulate the central nervous system to a potentially life-threatening extent. Although the product has shown weight-loss results, its dangerous side effects do not justify using the product.
Phentermine – Appetite Suppressant
Phentermine works similarly to amphetamines, but is a prescription medication unfortunately available over the internet in a number of different doses and strengths. It suppresses the appetite by working through your central nervous system in the brain as well as by increasing the amount of adrenaline in the body.
Phentermine has been shown to be effective, especially in the short term. Many experts believe that Phentermine can be a good initial product to use in a weight loss regimen but should not be used in the long term.
While side effects such as blurred vision, insomnia, rapid heart beats, and chest pain were generally mild, they often increased in seriousness if the product was used for an extended period of time. You should also make sure you get the product through a doctor’s prescription, not through one of the online avenues.
Diet Pills That Lack Proof of Effectiveness
Conjugated Linoleic Acid – Fat Burner
CLA is the active ingredient in many fat burning pills. It is a fatty acid produced in the gut of a number of mammals, some plants, and possibly even humans. It works to transport, store, and metabolize fats effectively.
While CLA has not been shown to have any serious negative side effects, it has been primarily tested on animals thus far. In a few very limited tests on humans, CLA has shown incredibly varied results. Some test patients did lose weight, but others saw very little change and a few even saw an increase in weight.
Because so little is known about CLA, pregnant and breast-feeding mothers should avoid using the product all together. Even regular consumers might be well-advised to avoid CLA for the time being. It would be pointless to spend your money on a product that will be shown to be ineffective in just a few years.
Chitosan – Fat Blocker
Chitosan is a fiber found in the skeleton of some marine animals. Sellers, primarily on the internet, have made increasingly confident claims that products containing chitosan have a fat blocking ability and will help consumers lose weight. Unfortunately, there is very little evidence to support this conclusion.
Most Chitosan testing has been conducted using animal test subjects, and these tests did show that the product might have some weight loss capabilities. However, in limited testing on human participants, the product showed no conclusive evidence in terms of losing weight.
Tests did, however, conclude that Chitosan was effective in reducing cholesterol. Consumers looking to lose weight, however, have a number of other more promising choices to pick from.